To connect to your hosting account you will need your FTP login details. They are available in your User Area under My Accounts at the Information & Settings page. Your main FTP login details are the same as your cPanel username and password.
You will need the following details:
FTP Hostname – This is the server name.
FTP Username – The main FTP username is the same as your cPanel username.
FTP Password – You need to use your cPanel password.
The FTP port – The default FTP port is 21.
You can also create new FTP users in cPanel, under FTP Accounts.