Step 1: Login to your wordpress admin panel.
Step 2: Go to Import feature under Tools option.
Step 3: Click on the WordPress link on the import page. This will bring up a pop up box that allows you to install the plugin directly through your website.
Step 4: Once the plugin has been installed and activated, you will be taken to the import page.
Step 5: This is where you upload the XML file you exported earlier.
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